
Collagen before/after: what results can we really expect?
Collagen is one of the most popular active ingredients in the world of nutricosmetics today. Naturally present in our bodies, it is essential for the proper functioning of many tissues: skin, hair, nails, but also joints, tendons, and ligaments. However, from the age of 25, its production begins to decline, which can result in a loss of skin firmness, reduced nail strength, more fragile hair, or even reduced joint flexibility.
Taking a collagen treatment , and in particular hydrolyzed marine collagen , helps support the natural mechanisms of collagen synthesis and slow down the signs of structural aging. What are the real benefits of collagen? What can we expect from a treatment lasting several months? And above all, what effects can we see before/after?
Deciphering a fundamental active ingredient, at the crossroads of biological performance and lasting beauty.
Why take a collagen treatment?
Collagen is a protein, a major component of the extracellular matrix. It gives the skin its elasticity and strength, while playing a key role in the strength of connective tissues. Its progressive degradation is part of physiological aging.
The first loss of collagen occurs from the age of 25. It is accentuated by various factors:
- excessive sun exposure
- unbalanced diet
- smoking
- chronic stress
- sleep disorders
Taking collagen in the form of a dietary supplement helps support natural collagen production, while providing bioactive peptides that can be directly used by the body.
At Biocyte, our approach is based on more than 17 years of scientific expertise: as the leading French nutricosmetics laboratory, we have developed innovative formulations based on low molecular weight hydrolyzed collagen (between 2000 and 5000 Da), guaranteeing optimal bioavailability.
The benefits of collagen for skin, hair, nails and joints
Drinking collagen, in the form of peptides, has been the subject of numerous rigorous clinical studies. Here are the most commonly observed effects of a collagen treatment lasting 3 months or more:
Skin :
- Improvement in skin hydration (from 4 weeks)
- Reduction of wrinkles (especially around the eyes)
- Firming of the dermis
- Improved complexion radiance
Hair :
- Stimulated hair growth thanks to improved vascularization of the scalp
- Reduction of seasonal fall
- Increased shine and hair strength
Nails:
- Better nail strength (less breakage, less ridges)
- More even regrowth
Joints:
- Support for connective tissues (cartilages, tendons, ligaments)
- Better mobility and joint comfort (particularly in the knees and hips)
It is essential to remember that these effects are not instantaneous: collagen supplementation is a nutricosmetic program that acts in depth.
The benefits of marine collagen: before/after
Natural marine collagen , derived from high-quality sources and hydrolyzed to ensure optimal assimilation, offers clinically observed results on numerous aesthetic parameters.
➜ Before the treatment:
- Dehydrated skin, dull complexion
- Marked wrinkles (dehydration wrinkles, crow's feet)
- Fragile, brittle hair, increased seasonal hair loss
- Soft, split nails
➜ After 1 month:
- Brighter complexion, more supple skin
- First signs of wrinkle reduction
- Less hair breakage
- Visibly strengthened nails
➜ After 3 months:
- Long-lasting improved skin hydration
- Wrinkles visibly smoothed
- Thicker hair, faster growth
- Permanently strengthened nails
- Increased joint comfort
It is these measurable and sustainable developments that today make hydrolyzed marine collagen a pillar of effective nutricosmetic strategies.
How to increase your collagen intake?
There are several levers to support collagen synthesis in the body:
- Diet: Consume foods rich in collagen (bone broths, whole fish) and essential cofactors such as vitamin C, zinc and copper.
- Lifestyle: reduce oxidative stress (UV, stress, pollution) and promote restorative sleep.
- Targeted supplementation: opt for quality collagen supplements, with a clinically validated dosage (> 5g/day), hydrolyzed peptides and synergistic coactives.
At Biocyte, our commitment is based on the rigorous selection of collagen sources, the use of highly absorbable peptides, and the integration of clinically evaluated functional active ingredients. Our products are recommended in pharmacies and approved by healthcare professionals in aesthetic and regenerative medicine.
When is the best time to take collagen?
Contrary to popular belief, it is not essential to drink collagen on an empty stomach. Low molecular weight collagen peptides (2000-5000 Da) are perfectly absorbable, whether consumed at a distance or during a meal.
The intake can therefore be adapted to each person's habits, the essential thing being the regularity and duration of the protocol: a course of drinking collagen must last at least 3 months to observe all the benefits, with visible effects sometimes from 4 weeks.
It is entirely possible to repeat the treatment several times a year, particularly at the change of seasons or for a general anti-aging objective.
In conclusion
Collagen supplementation isn't a marketing hype: it's a nutricosmetic strategy based on solid scientific foundations. By focusing on the quality of the peptides, regular intake, and the combination with essential cofactors, it's possible to observe tangible results on the skin, hair, nails, and joints.
At Biocyte, our ambition is to offer protocols that meet our users' expectations, with award-winning formulations recommended by professionals and clinically tested for their effectiveness. A discerning choice, dedicated to lasting, inner beauty.