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Sun and vitamin D: what are the right amounts?

The link between sun and vitamin D sparks both great interest and many misconceptions. On one hand, sun exposure is the primary physiological trigger for skin...

GLP-1 and Weight Loss: Understanding, Efficacy, and Challenges

The topic of GLP-1 weight loss has emerged at the intersection of physiology, nutrition, and the management of overweight and obesity. Part of the interest st...

Probiotics and antibiotics: why combine them and how to use them correctly?

The combination of probiotics and antibiotics is generating increasing interest among healthcare professionals and consumers concerned about preserving their ...

Vitamin C and fatigue: additional support for low energy

The question of **vitamin C and fatigue** comes up with every change of season, during periods of stress, or when the body seems to be sluggish. This associat...

"Sunshine vitamin," why is vitamin D given this nickname?

Sun vitamin is as intriguing as it is interesting. Behind this expression lies vitamin D, a unique micronutrient in the nutritional world, because the body ca...

How ginseng can boost your immune system naturally?

Everything you need to know about Ginseng Ginseng is a small perennial plant that's very popular, especially in Asian countries. Rich in vitamins and minerals, this plant boasts multiple benefits. ...

Morosil® and weight loss: everything you need to know about this innovative slimming active ingredient

The weight management market is saturated, and most promises ultimately lack concrete evidence: which active ingredient is actually being studied, at what dose, against which indicators...

Keratin, a natural protein for weakened hair

Keratin is a natural protein made up of 95% of the hair fiber and plays a fundamental role in the strength, shine, and resilience of hair. This protein forms a protective barrier around...

Hair loss due to stress: what to do?

Stress-induced hair loss is far more common than you might think. In many women—and also in men—a period of intense stress, emotional shock, or chronic stress can trigger reactive hair ...

How to optimize your daily collagen intake?

Collagen is an essential protein that ensures the firmness, elasticity, and strength of our tissues: skin, bones, joints, and blood vessels. From the age of 2...