Immunity food supplement

Strengthen your body and your immune system

What foods strengthen the immune system?

You can vary your pleasures while combining essential nutrients to strengthen your immune system. Fresh fruits and vegetables rich in vitamin C, vegetable oils full of fatty acids, or even dried vegetables, sources of zinc and iron. Daily intake of vitamin C is recommended for the whole family.Bio Immunity based on organic royal jelly, organic acerola and organic eleutherococcus contributes to the normal functioning of the immune system.

How to increase your immunity naturally?

Focus on foods rich in vitamins A, C, and E, minerals, and trace elements like zinc and selenium. Lactic ferments and probiotics are also valuable allies. Get enough sleep to help your immune system function optimally, and exercise to reduce the effects of stress and nervousness, which weaken the immune system. The Complete Immune PackMultivit Liposomal + microbiota immunitywill strengthen your natural defenses thanks to its complex of 12 Vitamins, 8 minerals, Zinc, vitamin D, iron, copper and ginseng will effectively boost your immune system.

What can weaken the immune system?

Several conditions can weaken the immune system: chronic fatigue, stress, lack of sleep, difficulty healing or recovering from a wound, a serious illness, being on antibiotic treatment or even falling ill frequently: colds, tonsillitis, etc. Formulated with echinacea, black elderberry, propolis as well as vitamins and a mineral,Immunity Gummies, in the form of delicious chewing gum, will thus strengthen the body during seasonal changes.

How do you know if you have a good immune system?

Chronic fatigue or stress can weaken the immune system, in which case,Microbiota stressbased on valerian, magnesium and vitamin B6 will promote mental well-being and rebalance the bacterial flora and the nervous system.