Digestion food supplement

Collagen and joints: a key duo for joint comfort and lasting mobility

Why should you be interested in collagen for your joints? Collagen is often cited for its benefits for skin, hair, and nails. However, its role in joint health is just as...

Magnesium treatment: why, how and which form to choose for optimal effectiveness?

Magnesium is a mineral essential to the physiological balance of the body. It participates in more than 300 enzymatic reactions , influencing our energy, our mood, our muscles, ou...

Omega-3 and skin health: why are they essential?

The beauty of the skin relies on many factors, from hydration and nutrition to cosmetic care. Among the essential elements for healthy skin, omega-3 plays a key role. These essentia...

Why take a calcium cure?

How to compensate for a calcium deficiency? Since calcium is the most abundant mineral in the body, it is important to maintain a sufficient intake for the proper functioning of the body. Calc...