Ginseng

What are the benefits of ginseng?

Ginseng, botanically known as Panax Ginseng, is a perennial herbaceous plant from the Araliaceae family. This small plant, ranging between 30 and 50 cm, is easily identifiable thanks to its palmate foliage and whitish flowers. Ginseng exists in about ten varieties worldwide. Mainly cultivated and used in Korea, ginseng is also used as a medicinal plant in China. Its traditional use was initially reserved for the Emperor and great feudal lords. In the West, it was not until the 18th century that ginseng became popular. The ginseng root is the part with the highest concentration of active ingredients. Ginseng roots contain ginsenosides, also called panaxosides, fatty acids, vitamins B, C, and E, as well as minerals and trace elements such as zinc, iron, magnesium, phosphorus, and potassium. Panax ginseng is known for its tonic action and its benefits on memory performance. Ginseng helps reduce fatigue and contributes to the proper functioning of the body's defense system.

How to take ginseng?

Ginseng can be consumed as a food in its own right in Chinese cuisine. It can also be consumed as an infusion, and is particularly appreciated for its fresh, powerful, and lemony taste. It is possible to enjoy the benefits of ginseng through a dietary supplement. A ginseng dietary supplement can help improve memory performance and increase energy and vitality. Taking a ginseng dietary supplement can help increase physical performance and improve intellectual concentration. Ginseng dietary supplements also contribute to the normal functioning of the immune system.

Where to find the best ginseng?

Ginseng, particularly Panax Ginseng, is one of the most popular dietary supplements in the world due to its positive effects on well-being and the body. 5 Ginseng Forte from Biocyte is the first 5-ginseng complex available on the market. This innovative complex contains Panax ginseng, also known as red ginseng, Asian or Korean ginseng, American ginseng, or Panax quinquefolium, Siberian ginseng, or Eleutherococcus, Peruvian ginseng, or Maca, and tundra ginseng, or Rhodiola. Thanks to Panax Ginseng, this dietary supplement contributes to memory performance and contributes to energy and vitality. 5 Ginseng Forte from Biocyte is a dietary supplement intended for people lacking vitality and energy as well as for people wishing to improve their memory skills.

What are the side effects of ginseng?

Taking a ginseng dietary supplement should not replace a varied and balanced diet and a healthy lifestyle. It is also recommended not to exceed the daily dose. It is also recommended to take it early in the day to benefit from its energy and vitality benefits throughout the day.