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Sun and vitamin D: what are the right amounts?

The link between sun and vitamin D sparks both great interest and many misconceptions. On one hand, sun exposure is the primary physiological trigger for skin...

How to get a tan without sun exposure?

Achieving a tanned complexion without direct sun exposure is now a major beauty and nutricosmetics expectation. Research on how to get a sunless tan reflects ...

GLP-1 and Weight Loss: Understanding, Efficacy, and Challenges

The topic of GLP-1 weight loss has emerged at the intersection of physiology, nutrition, and the management of overweight and obesity. Part of the interest st...

Probiotics and antibiotics: why combine them and how to use them correctly?

The combination of probiotics and antibiotics is generating increasing interest among healthcare professionals and consumers concerned about preserving their ...