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Liposomal food supplements: benefits for absorption and efficacy
Advantages of the liposomal technique Liposomal technology is based on encapsulating an active ingredient in a liposomal bubble composed of essential fatty acids. This liposomal encapsulation techn...
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Gut microbiota: role, function and keys to taking care of it
Long considered simply as gut flora, the gut microbiota is now described as a complete ecosystem: a community of microorganisms that coexist, interact with each other, and communicate w...
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Post-holiday detox: the complete guide to getting back on track
Richer meals, more frequent alcohol consumption, irregular schedules, and shorter sleep: after the holiday season, the body often sends very concrete signals. Digestive heaviness, slowe...
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Stress is now a part of daily life for a large portion of the population. When it becomes intense or persistent, it can undermine physical, emotional, and mental well-being. Understanding how...
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