Skin hydration food supplement

Understanding dry skin and its nutritional needs

Dry skin is caused by a hydrolipidic imbalance: the protective film no longer retains enough water. In this case, the skin suffers, and the skin cells no longer perform their function properly. Tightness, a lack of hydration, and skin imperfections are observed. This is common in mature skin. External aggressions (cold, sun, pollution), a diet lacking in essential nutrients, or even oxidative stress play a major role in this situation.

Why use a food supplement for dry skin

A skin supplement provides nutrients that diet alone cannot provide in large quantities. It acts deep down, helping the skin regain optimal shape and comfort, and plays a fundamental role in maintaining natural defenses. This internal support, offered from the first weeks, complements the external use of emollient creams or oils. In some cases, the combined action improves skin circulation, promotes the return of a radiant complexion, and contributes to overall well-being.

Assets to prioritize

• Essential fatty acids(omega 3, 6, 9): present for example in evening primrose oil and borage oil. They strengthen the lipid film and help maintain hydration.
  
  
• Ceramides: guarantee cohesion between skin cells, significantly reducing water loss.
  
  
• Vitamins A, D, E and B8: regulate sebum production, protect against aggression and contribute to good skin health.
  
  
• Zinc and selenium: their antioxidant effect protects against oxidative stress and helps tissue repair.
  
  
• Amino acidslike serine: promote natural moisturizing factors.
  
  
• Marine collagenor Bovine: its deep action supports skin firmness and structure.
  
  

These ingredients are carefully selected in a laboratory, often manufactured in France, to guarantee their quality. Customer reviews mention a visible return after two weeks, providing lasting skin comfort.

Tips for Healthy Dry Skin

Optimal fluid intake (at least 1.5 L of water per day) is essential. A diet rich in healthy fats, fruits, and vegetables effectively complements dietary supplements for dry skin. It's also advisable to avoid prolonged sun exposure, hot showers, or anything that irritates the skin. Adopting gentle care, respecting skin sensitivity, and choosing a formula with active ingredients tailored to your needs reinforces the beneficial effect. This way, you can regain beautiful skin, with better circulation, less tightness, and a true feeling of comfort.