Hair Growth

Why take a hair supplement?

Adopting a hair supplement means choosing a targeted solution to stimulate growth, slow hair loss, and restore vitality to your hair. Whether due to a change of season, prolonged stress, or a period of fatigue, hair fibers can become fragile. A well-formulated product works from the inside out to strengthen hair and limit reactive or seasonal hair loss.

These supplements play an essential role in maintaining normal hair and can also improve shine and density. They are particularly recommended for people with fine hair, which is often more sensitive to external aggressions. They are suitable for both men and women, except in cases of irreversible baldness where hair follicles are absent.

What nutrients for healthy hair?

A good composition relies on essential vitamins and minerals. B vitamins, including biotin (B8), B5, B6, and B9, support the production of keratin, a key protein in hair structure. Zinc, selenium, and copper contribute to normal hair growth and pigmentation.

Amino acids and proteins strengthen the hair shaft. Essential fatty acids, meanwhile, ensure suppleness and hydration of the scalp. Finally, plant extracts such as arugula, horsetail, and nettle stimulate microcirculation and promote regrowth.

When to start a hair treatment?

Ideally, you should start a treatment at the beginning of spring or fall, two sensitive periods for hair health. It is also recommended after pregnancy, stress, or hormonal imbalance. The recommended duration is generally three months, with regular use for optimal results.

It is best to consume the capsules during a meal, with a large glass of water, for better tolerance. The recommended daily dose is specified on each product.

What benefits can you expect from a treatment?

The first effects can appear as early as 3 to 4 weeks: reduced hair loss, stronger, shinier and thicker hair. Continued use helps stimulate growth and strengthen the structure, while promoting a better irrigated and healthier scalp.

After three months, the results are more visible, with an overall improvement in the beauty of the hair. The benefits can also extend to the nails.

For whom and how to choose?

These supplements are suitable for anyone wishing to maintain the health of their hair or combat hair loss. They are not recommended for pregnant women without medical advice. If in doubt or if you are currently taking medication, a healthcare professional can guide your intake.

To make the right choice, it's essential to consider the product's composition, the quality of its ingredients, and its manufacturing process. Choose a supplement made in France, suited to a healthy lifestyle, and with proven effectiveness.