PH BASIC

Calcium

Primarily found in bone tissue, calcium is a fundamental element for maintaining skeletal density and strength. It also plays a key role in muscle contraction and nerve transmission. As we age, intestinal absorption of calcium decreases, contributing to demineralization and increased bone fragility.

Magnesium

Magnesium plays a key role in regulating the nervous system, helping to reduce tension and limit the effects of stress. It also supports muscle relaxation, helping prevent cramps and aiding recovery after physical exertion. By balancing calcium levels and modulating neuronal receptor activity, magnesium helps maintain an appropriate physiological response—promoting both physical and mental balance.

Vitamin D

Vitamin D holds a unique position among vitamins: it can be synthesized by the body through exposure to sunlight, yet often needs to be supplemented through the diet. It acts as a true cellular messenger, capable of modulating the activity of numerous genes involved in maintaining overall balance within the body. Its role goes far beyond mineral metabolism, contributing to the regulation of multiple biological functions, from bone and muscle health to broader cellular function.

Zinc

Found in every cell of the body, zinc is an essential trace element involved in numerous biological processes. It plays a key role in the structure and activity of hundreds of enzymes, and helps maintain the stability of cell membranes and proteins. Zinc is also central to mechanisms of repair, renewal, and cellular regulation. Since it cannot be stored by the body, a regular intake is required to support these vital functions.