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Nutricosmetics: beauty from within

Nutricosmetics is now established as a leading approach for those who want to act sustainably on the quality of their skin, the vitality of their hair and the...

What is the best hair supplement?

Why take them? Which ingredients are truly effective? How to choose the right supplement for you? The answer depends on your hair situation: hair loss, slow g...

Damaged hair care: how to repair and strengthen hair fibers?

The search for an effective treatment for damaged hair concerns a large majority of people facing dull, fragile, or brittle hair. Contrary to popular belief, ...

Keratin hair treatment: everything you need to know to repair and strengthen hair fibers

Over the years, keratin hair care has established itself as a cornerstone of hair routines for damaged hair. Persistent dryness, loss of shine, recurring brea...

How to fix broken nails?

How to treat damaged nails? Nails are a reflection of a person's health. Being influenced by lifestyle, their structure can be weakened by poor hygiene and other daily environmental factors. To hav...

Hair treatment for dry hair: what to use?

Dry hair is immediately recognizable by its rough texture, lack of shine, and increased tendency to break. Behind this dull appearance lies a profound imba...

How to balance oily skin naturally for clearer, shine-free skin

Pamper your oily skin Oily skin is recognizable by its shiny appearance, often uneven skin texture, and enlarged pores. The overproduction of sebum that distinguishes this skin type, however, makes...

Where can collagen be found in food and how can its intake be optimized?

Collagen in food plays a vital role in the health of skin, joints, and connective tissues. Yet, our modern eating habits severely limit our natural intake. Over time, our body's collagen prod...

What exactly is the purpose of collagen?

As essential supporting fibers for our bodies, collagen structures and strengthens skin, joints, tendons, and bones. Yet, despite its vital presence in our...

Alcohol-free grog: recipe, benefits, and history of the drink

Alcohol-free grog now appeals to anyone looking for a comforting, natural, and everyday hot winter drink. This modern version is inspired by traditional gr...