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Zinc for skin: understanding how it improves health and glow

Perfect skin: the benefits of zinc Zinc is a trace mineral that plays a vital role in the proper functioning of the body. In addition to its benefits for the immune system, it is essential for the ...

How to stop gray hair growth?

What formulas are there to cover gray hair? Hair graying is a natural and inevitable phenomenon that affects us all. It generally occurs with age, but in some cases can appear as early as age 25. F...

Hair loss: causes, effective treatments, and prevention tips

How to explain, treat and prevent hair loss? Hair loss is normal if less than 100 hairs fall out per day. However, in the fall, some people can lose up to 200 hairs, but beyond that, treatment is n...

How to fix broken nails?

How to treat damaged nails? Nails are a reflection of a person's health. Being influenced by lifestyle, their structure can be weakened by poor hygiene and other daily environmental factors. To hav...

Hair loss vitamin deficiency: how to restore healthy hair naturally

Hair is a true beauty asset and a powerful tool of seduction for women. So when significant hair loss begins, it can quickly become a real nightmare. Various factors can cause this shedding—stress,...

Coenzyme Q10 treatment: why it’s essential for your health

Coenzyme Q10 supplementation: a solution for aging better? Known to be a powerful antioxidant, Coenzyme Q10 is naturally present throughout the human body. A source of numerous benefits for the bod...

No energy after holiday? How to restore your vitality quickly

How to fight fatigue after the end-of-year holidays? The holidays are over, and for the past few days, life has been returning to normal. But all those family reunions and hearty meals have left yo...

How to balance oily skin naturally for clearer, shine-free skin

Pamper your oily skin Oily skin is recognizable by its shiny appearance, often uneven skin texture, and enlarged pores. The overproduction of sebum that distinguishes this skin type, however, makes...

The benefits of marine collagen for skin, hair, and nails

What is collagen? What is collagen? What is marine collagen used for? If you've ever asked yourself these questions, know that collagen is the most abundant protein in the human body, accounting fo...

Curcumin vs turmeric: what’s the difference and why it matters

In recent years, turmeric has become a new dietary trend. Well-known and used in traditional Indian medicine, known as Ayurvedic, it is increasingly being adopted in European habits and is even bec...