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Marine or bovine collagen, which is most effective for healthy skin?

Collagen plays a crucial role in the structure of our skin, connective tissues , blood vessels , tendons, and joints. It is even the most abundant protein in the human body. However, it...

Sun damage on skin treatment: how to repair and protect your skin

Between aesthetics and biological function, the challenges of sunspots Summer passes, vacation memories persist, but sometimes also small brownish spots that appea...

Solar urticaria symptoms and treatment: everything you should know

With the arrival of sunny days, many people look forward to enjoying swimming, outdoor walks, or naps in the sun. But for some skin types, sun exposure can cause unpleasant skin reactio...

Why Omega-3 is essential for healthy skin?

The beauty of the skin relies on many factors, from hydration and nutrition to cosmetic care. Among the essential elements for healthy skin, omega-3 plays a key role. These essentia...

Collagen or hyaluronic acid: which one should you choose for your skin?

With age, skin loses elasticity, firmness, and hydration. Two star active ingredients are often cited to combat these effects of skin aging : collagen and hyaluronic acid . But wh...

How to prepare your skin for the sun for a safe and glowing tan?

The arrival of sunny days often means more sun exposure. However, exposing your skin too quickly or without preparation can weaken the epidermis and lead to sunburn. For a beautiful tan whil...

Collagen peptides benefits for skin, joints, and overall vitality

Collagen is an essential protein that provides structure to our tissues, from skin to joints. However, its production declines with age, leading to a loss of skin firmness and joint discomfor...

Can calcium cure help maintain strong bones and overall health?

How to compensate for a calcium deficiency? Since calcium is the most abundant mineral in the body, it is important to maintain a sufficient intake for the proper functioning of the body. Calcium c...

Iron deficiency symptoms: how to recognize them early

Iron food supplement: a vital nutrient for the body Iron is essential for the body's daily functioning. An iron deficiency can have negative consequences not only on a person's well-being, but also...

15 tips to keep your tattoo looking beautiful and vibrant

You want to get the tattoo you've been dreaming about for years, but you're wondering which cream to use for healing and how to maintain it? We'll give you some tips and tricks to help your tattoo ...