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Comment optimiser son apport en collagène au quotidien ?

Le collagène est une protéine essentielle qui assure la fermeté, l’élasticité et la résistance de nos tissus : peau, os, articulations, vaisseaux sanguins. Dè...

Où trouver le collagène dans les aliments et comment optimiser son apport ?

Le collagène dans les aliments joue un rôle essentiel dans la santé de la peau, des articulations et des tissus conjonctifs. Pourtant, nos habitudes alimentai...

Le collagène fait-il prendre du poids ? Tout ce que vous devez savoir

Le collagène est devenu un incontournable des routines beauté et bien-être. Poudres, gélules, boissons : il est partout. Mais une question revient souvent - l...

À quoi sert le collagène exactement ?

Fibres de soutien essentielles à notre corps, le collagène structure et renforce la peau, les articulations, les tendons ou encore les os. Pourtant, malgré sa...

What is non-alcoholic grog?

Hot toddy is a popular drink for colds and winter ailments, but where does this beverage come from and why is it so popular? What is the story behind this drink? Grog was invented in 1740, a...

How the intestinal microbiota helps prevent allergies naturally?

Whether seasonal or persistent, 20 to 30% of French people suffer from allergies each year. These figures continue to increase each year, and the WHO (World Health Organization) estimates that...

How to keep face skin tighten?

Facial skin: how to limit the loss of firmness and volume?   With age, skin experiences several signs of aging. In addition to the appearance of wrinkles and pigment spots, it also slackens an...

How to regain elasticity in skin? Expert tips and treatments

Elastin: for supple and beautiful skin The skin's suppleness and elasticity are due to the presence of elastin. With age, the synthesis of this protein is impaired. The skin then sags, and wrinkles...

Do fat burners really work? Key insights and tips

What is a fat burner? Fat burners are dietary supplements that promote the elimination of fats in the body. The action of fat burners is to accelerate the release of calories by increasing the body...

How a supplement for losing weight can support your diet and fitness goals?

Lose weight: our solutions The range of diets doesn't always give the desired effect in this era when everyone dreams of a beautiful, slim body. To refine your entire silhouette or just a part of i...