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Anti-aging: how to choose the right food supplement for your skin

Which vitamins help against skin aging? Just like the body's other organs, the skin needs nutrients to stay healthy. Diet plays a major role in helping it fight the signs of aging. Skin supplements...

Food supplements: discover all their health benefits

Why take food supplements?   Dietary supplements can help you in many situations. When combined with a healthy, balanced diet, dietary supplements contribute to the proper functioning of the b...

What is non-alcoholic grog?

Hot toddy is a popular drink for colds and winter ailments, but where does this beverage come from and why is it so popular? What is the story behind this drink? Grog was invented in 1740, a...

Repair your hair after summer damage

During the summer, the sun's rays attack your hair, causing it to thin, weaken, and become dry. Its fibers, composed of 95% keratin, flake off, leaving UV rays, the sea, and the wind to damag...

How to boost your collagen production naturally?

How to naturally boost your skin's collagen? Collagen is the most abundant natural protein in the human body. Known for binding calcium to bones, it also ensures skin elasticity and firmness. While...

Winter illnesses, how to prevent them and stay healthy?

Colds, coughs, flu... To get through winter illnesses and avoid unpleasant symptoms like a red nose, watery eyes, or a sore throat, you need to know how to take care of yourself and, above all...

Longevity secrets: how to live healthier and extend your years

Longevity: how to increase your life expectancy? In various parts of the world, such as Loma Linda, California, Okinawa, Japan, and Ogliastra, Sardinia, centenarians are more common than elsewhere....

How to have a beautiful neckline: tips and effective care

Tips for a dream neckline Like your eyes and smile, your décolleté is a symbol of femininity. But to ensure your bust remains firm and toned for a long time, it's essential to take care of it daily...

How do I get my hair silky and shiny?

Treat your hair from the inside out Having soft, supple, and strong hair isn't enough to have a complete range of hair care products in your bathroom. The secret to healthy, perfectly healthy hair ...

Tattoo cream for maintenance: keep your ink vibrant and healthy

Maintaining your tattoo: easy with Tattoo Derm You've finally found the right tattoo artist, you've chosen the perfect design and placement for your tattoo, and now it's an integral part of you. Yo...