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Anti-aging: which food supplement for the skin should you choose?

Which vitamins help against skin aging? Just like the body's other organs, the skin needs nutrients to stay healthy. Diet plays a major role in helping it fight the signs of aging. Skin suppleme...

Food supplement: all the benefits of supplementation

Why take food supplements? Dietary supplements can help you in many situations. When combined with a healthy, balanced diet, dietary supplements contribute to the proper functioning of the bo...

What is non-alcoholic grog?

Hot toddy is a popular drink for colds and winter ailments, but where does this beverage come from and why is it so popular? What is the story behind this drink? Grog was invented in 1740, a...

The benefits of coconut water

Coconuts are all the rage. There's a surge of posts on social media, but why the hype? Coconut water comes from an immature coconut. It is thirst-quenching and detoxifying for the body...

Have beautiful hair after summer

During the summer, the sun's rays attack your hair, causing it to thin, weaken, and become dry. Its fibers, composed of 95% keratin, flake off, leaving UV rays, the sea, and the wind to...

Boost your collagen production

How to naturally boost your skin's collagen? Collagen is the most abundant natural protein in the human body. Known for binding calcium to bones, it also ensures skin elasticity and firmness. W...

How to prevent winter ailments?

Colds, coughs, flu... To get through winter illnesses and avoid unpleasant symptoms like a red nose, watery eyes, or a sore throat, you need to know how to take care of yourself and, abo...

The secrets of longevity revealed

Longevity: how to increase your life expectancy? In various parts of the world, such as Loma Linda, California, Okinawa, Japan, and Ogliastra, Sardinia, centenarians are more common than elsewhere....

How to have a beautiful neckline?

Tips for a dream neckline Like your eyes and smile, your décolleté is a symbol of femininity. But to ensure your bust remains firm and toned for a long time, it's essential to take care of it daily...

Shiny and silky hair

Treat your hair from the inside out Having soft, supple, and strong hair isn't enough to have a complete range of hair care products in your bathroom. The secret to healthy, perfectly healthy ...